What is calories in a quarter pounder with cheese?

A quarter pounder with cheese from McDonald's contains approximately 540 calories. The calorie breakdown is as follows:

  • 25g of fat (38% of daily value)
  • 45g of carbohydrates (15% of daily value)
  • 28g of protein (56% of daily value)

It also contains 1040 milligrams of sodium, which is 45% of the recommended daily intake. Consuming a quarter pounder with cheese regularly may contribute to weight gain and increase the risk of developing certain health conditions such as high blood pressure and heart disease.